Relaxation/Stress Reduction Massage
Relaxes tight muscles and calms the nervous system. Relaxation/stress reduction massage has been shown to lower blood pressure, improve circulation, and release endorphins for an enhanced feeling of well-being.
Deep Tissue/Myofascial Bodywork
Concentrates on specific areas of the body with trigger point work, deep friction massage and myofascial release to relax problem areas more deeply. The practitioner works with you to keep your comfort level high by encouraging breathing with the releases and communicating if the pressure is too high.
Injury Treatment
Focuses on the areas of the body affected by an injury or a chronic condition. Your practitioner will use a combination of deep tissue and relaxation massage techniques to address the diagnoses that are noted in your prescription.
Pregnancy Massage
Addresses the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience – pregnancy, birth and postpartum. Pregnancy massage includes deep tissue and relaxation techniques and uses special positioning to help keep the mother comfortable as she is being treated.